Post-Operative Rehabilitation
Post-Operative Rehabilitation
What is Post-Operative Rehabilitation?
Surgery alone won’t solve your issue. Optimal healing occurs with a combination or rest and recovery, protection of the area, graded movement, and slowly rebuilding strength and mobility.
It’s not an easy process physically or mentally. And without proper guidance, it can be hard to know what to do to get the outcome you want (trust us – we’ve seen this time and again!). You need someone in your corner that understands the surgery, the process, and can guide you through your recovery.
We have specific interests in rehabilitation of:
ACL reconstruction
Achilles tendon ruptures
Shoulder rotator cuff repair
Shoulder stabilisations
Sports trauma injuries and fractures
Knee arthroscopy and cartilage interventions
Ankle reconstructions and stabilisations
Lisfranc injury rehabilitation
Arthroscopic hip surgery
We work closely with your surgeon to ensure a unified approach to rehab.
Through your recovery, we will:
Explain to you what is happening with the healing process at each stage
Talk about how things will progress, and what to be careful of
Regular check, monitor and test your progress
Coach you through the appropriate exercises to maximise your outcome
Give you markers to aim for to progress in your rehab
Tailor the rehab to your lifestyle and your goals
Be available if you have any concerns or questions.
Post-operative rehab can be a bumpy journey – don’t go it alone! We’ve got your back.
