Certified physiotherapy professional in Frementle, WA
News, Advice, Videos and More
We post about common injuries and issues we see in the clinic, tips and tricks, and provide information you can rely on about pain, injury and exercise.
Physiotherapy Services in Fremantle, WA
Welcome to the Stack St Physio blog!
News, advice, videos & more.
We post about common issues we see in the clinic, tips and tricks, and try to provide reliable information on a range of topics. See below for a list of previous posts.
Achilles Ruptures – How To Get Back On Track!
Achilles ruptures - striking a chord of fear for any athlete or weekend warrior, these injuries are slow to rehabilitate and take a big investment in strength and in looking after them the right way. Having recently been approached for a second opinion on a couple of Achilles rehabs that [...]
The Tour De Pushup is coming!
Starting on July 7th, Stack St Physio will be joining The Tour De Pushup, where we will complete one pushup for every kilometre cycled on Le Tour De France. It involves a huge 3,351 pushups in 23 days! This is to support men's mental health through the Blue Shirt Wednesday [...]
Stack St Physio is Going Pink.
Stack St Physio is proud to be supporting the National Breast Cancer Foundation's GO PINK week, which runs from June 18th - 24th. All week Ben will be wearing pink and raising money for life-saving and game-changing research into breast cancer detection, prevention and management. For Ben, breast cancer is [...]
Rehab – do it right!
One of the main things we do here at Stack St Physio is sports and injury rehabilitation. In this post Ben will explain a little about the rehabilitation process and how to approach it the right way. What exactly is rehabilitation? As a physiotherapist working with sports and musculoskeletal pain [...]
Videos and body hacks!
Stack St Physio recently started a Youtube channel, with the purpose being to archive and grow the collection of information videos that we regularly post on social media. We are great believers that knowledge is power, and we provide you with accurate and helpful resources as another layer to the [...]
